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Vegetarianism

Vegetarianism: We are what we eat

For a long time people have been trying to find alternatives to their diet, to improve health, and make your life longer. This desire is well understood, but that level of modern medicine is advanced, and new medical products guarantee of cure of many diseases, but still the problems with the heart, blood pressure, liver and kidney diseases and cancer are the main concerns of the medical authorities. They form the top of the list of diseases more widely available today. The answer to the question of the reasons is enough obvious, is the food we eat.
From this point of view, is an essential problem of the very person choose their own diet, to ensure more or less to live healthy. Today These days, even with a great development of medicine, and the emergence of new drugs and new ways of treating diseases, people also refer to non-traditional sources of medicine practiced in Asian countries such as China, India, etc. In fact in most cases non-traditional medicine is not medicine all, is the way of perceiving the world around him and some religious traditions. Starting to talk about the role is important to mark that vegetarianism is a way of life for many Eastern nations, especially is widespread in India, for Krishnaits. (?) Now conception of vegetarianism is spreading most Western countries, and research by Western dietologists showed that this diet has a positive influence on our health.

Light food, such as vegetables and fruit is easy to take and does not cause abnormal changes in the future of the human body that is caused by nutrient dense foods such as meat and animal fats.
I've heard a lot of reasons to practice vegetarianism, basically these reasons justify the ethical side, which is more humane to eat foods of plant origin than to eat animal flesh. Another reason was that plant food is lighter and reduces the risk of heart disease and liver cancer. But not that much of the attention for eating, before beginning to study this issue deeper, and found enough material to make my own inferences.

The most important argument in favor vegetarianism is an ethical consideration. People have to realize that animals also suffer from pain and are entitled to live like all men. Arguments vegetarians and "green piece activists" are the abuse of domestic animals. The animals spend their entire lives in cages, almost never seeing the light of day and feed on natural food for the sole reason to encourage their growth and weight gain. The other argument of vegetarians is the cruel treatment of animals in the slaughter facilitation. As they say anyone who wants to visit this place cruel and bloody, always refuse to eat meat at all.

All religions the world are based on non-violence and love. Everything that exists in our world is made by God, so God has a claim only to decide how to dispose of it. All religions preach the spiritual life, free of violence and death of animals can be considered as definitively violence. The protection of animals is marked on the Bible, too.

Here are the example of the Bible to prove it: Whatever you do to the least of my brothers, you do it to myself. (Matthew 25:40)

Do not eat the fat of any cow or sheep or goat. Although the fat content of an animal that has died naturally or was killed by wild beasts can be used in any other manner, you may under no circumstances eat it. For anyone who eats the fat of an animal offered as a sacrifice to the Lord, he shall be cut off its people. On the other hand, wherever they live, not eat any blood, whether bird or animal. Whoever eats any blood will be cut off from his people. (Leviticus 7:22-27)

And God said, "Look, I give you all the plants of seed which is upon the face of the earth and every tree that has fruit with seed that be your food. And all the land animals, birds of the air and living things that crawl on the floor, I give them all green plants as food. "Then God saw everything I had done and found it to be good. (Genesis 1:29-31)

To kill an ox is like killing a man, sacrifice a lamb, how to break the neck a dog. (Isaiah 66:3-4)

What about the financial side of a question? To eat meat is cheaper than fruits and vegetables. "- These questions is often asked by people. But you can refer to the facts, the U.S. government publicaated the following: more than 30% of the grains, grown in the country fed to pets. The production of 1 pound of meat requires 16 to 40 pounds of grain. The interpretation of this fact is well known that it is a waste of money. A person eating a steak being deprived of the possibility of 50 people to have a plate of some kind of porridge. And at the same time, statistics say that every minute 85 people starving on the planet earth.

In underdeveloped countries the average person consumes 450 pounds of grain per year, and at the same time, the diet of the European average or American is composed of 4,500 pounds of grain, 90% of which are spent in feeding domestic animals.

All these facts give a reason for decide what food to eat animals such global framework artificially make the problem of hunger in the developing world.

Today a global community produces enough food and goods, even then it is necessary to feed the entire population of the planet, but are reasonably not spent.

Research dietologists conducted by Harvard shows that, to reduce the production of meat up to 10%, will be free enough grain to feed almost 60 million people.

In 1842 the founders of the British Vegetarian Society introdude a new word 'vegetarian. It originates from the Latin word "vegetus', which means strong, healthy, and cheerful. At first "vegetarian means harmonic (from the philosophical and ethical point of view) way of life, not just diet of fruits and vegetables. Vegetarianism, by the words "piece Green activists" is an important decidition the way to a happier and healthier society.

Great philosophers such as Pythagoras, Socrates, Plato, Leonardo da Vinci, Newton, Voltaire, Franklin, Tolstoi, Show and others were convinced vegetarian. For many politicians, artists, actors and men show the refuse to eat meat is a normal thing.

human organism is unable to take any cholesterol and animal fats contained in animal feed. Storage in the cells of blood vessels that does not provide an opportunity for the normal circulation of the blood which then becomes a high blood pressure, insults, problems the heart.

At the same time, the vegetable protein helps reduce cholestrine level in the blood.
Famous Swedish scientist Carl Linney said: " Comparative analysis of the human anatomy and animal displays and shows that natural foods and more useful for a man is based food vegetarian diet. "

As a biologist many say the digestive system of a human being is thus adopted a diet of meat. Carnivorous animals have a high concentration hydrochloric acid in the stomach, important for digestion of meat. The level of hydrochloric acid concentration is 6-10 times lower than those of animals carnivore, so meat is not digested properly in any way.

The meat can not be removed from the human body and promotes the development apparatus toxins, worsening kidney function and liver and promotes the development of diseases, including cancer. By the way, the nations living in the far north Russia, Canada, Greenland and Alaska are likely to die at the age of 40-50, due to poor diet foods, mainly meat and fish.
Also by the words of some scientists that there is a kind of relationship between people who eat meat and mental and emotional activity. To be more specific meat diet can promote the emergence of violent inclinations.

As Dr. Robert J. Hatherill, a research scientist and lecturer in the Department of Environmental Studies University of California, Santa Barbara, said that the influence of the flesh is brighter in the mental activity and OIF violance teenage appearance in the influence of media. The reason is chemicals in meat contain heavy metals and pesticides used in agriculture widelty. His research shows that the influence of chemicals, with the flesh is very evident in the biological level and the results of eating meat is manifested as more serious illnesses that bind with functions of human organs, the use of meat can cause mental and brain diseases.

Studies in 1980th showed that the level of violence that grew rapidly in the age group of adolescents was influenced mainly by chemicals in food. Scientists also marked the Child body's ability to absorb toxins, pesticides is 50-60% higher than those of adults.
Another example to demonstrate this claim is Article in the Journal of American Medical Association, entitled "Levels of Chemical and criminal behavior," which shows the link between chemicals food and toxins in the body and mental behavioral problems as aggression and attention disorder. The research also showed that prisoners accused violent crimes had a higher level of chemicals, antibiotics and pesticides in the blood of prisoners accused of non-violence.

The increased level crimes can be seen not only as a result of the influence of mass media and the decline of social morality. Biologists More and more doctors and psychiatrists agree that the social roots of violence are found in the diet. The high demand for food increased use of pesticides, steroids, antibiotics and toxins to accelerate growth animals, while damage done to the health of ordinary people.

Vegetarians insist more on health and moral benefits of foods eat. Indian medicine emphasizes the purity of food, because it affects the moral health. As explained by the person who allows that violence to animals and the uses of products violence: one eats meat, is more likely to become aggressive and commit violent acts themselves, as well as it iss more likely to be less kind and sensitive. Developing this concept argue that every calorie, mineral and vitamin has a clear impact on physical and mental functions of the human body. The human brain is most effective part of a human body is very sensitive to improper nutrition and the presence of chemicals in food. As they continue, the dead food which is really the meat contains a lot toxins caused by biological and chemical processes that follow death and its influence as a result of abnormal mental issues. A person who eats meat is more likely to become intellectually erratic and indecisive, and have difficulty distinguishing between good and evil, truth and lie.
As vegetarians can be seen, the family life of vegetarian families more harmonious, less problems are common and typical people that diet traditional. Children who are raised by vegetarian parents and feed mainly on plant food are less prone to violence, because the principles of the absurd harmony and peace with food. As a result, it is unlikely that violence in the future to kill animals to satisfy their physical needs in food. And they are not likely to commit violence against others.

Because food is the only source of body chemicals and biochemical processes that keep you alive and active, and it also influences our consciousness and emotions as an integral part of an organism. A lot of chemicals in food animals introduced along with the negative emotions of fear of death that is typical of carnage creatures. The fear of death and other emotions are contained in the form of hormones and other biologically active unions in the flesh and generally not destroyed by temperature. For these reasons vegetarians have a more stable and psychologically can manage your emotional life, which is so typical for those who eat meat.

To show more evidence of the influence of food on our physical activity and mental health is appropriate to use the description of the experiment conducted by scientists from Harvard in 1998. They tested four groups of rats that received different diets, in order to differentiate group behavior caused by difference in food. The rats that were fed natural food and water, did not show any abnormal problems, remained alert and active. Were fed hot dogs also showed problems of violence and aggression. The group 3 rats had a diet based on products vegetables, but that changed with the use of chemicals such as preservatives, such as cereal and fruit punch behaved nervously, and showed hyperactivity. The 4th group was powered by donuts and soft drinks definitely acted differently. They were not behaving as a social group, were restless, had problems with sleep, etc. The conclusion of the scientists was: 75% of our behavior problems can be solved easily if the vegetable diet practice.

The evidence in favor of vegetarianism, it also explains how we see the problems of modern society, such as stress, anger, aggression and other problems Abnormal our mental activity, hand in hand with health problems. Basically have the information, and analyzed in the study the subject of vegetarianism, has rejected some of my beliefs and attitudes toward modern problem. Now I understand very well the saying "Wee are what we eat." The information I have studied what really made me think my own diet. About some health problems I feel and think that I'll never be that young, happy and healthy as I am now, unless they change some of my eating habits. It is known that one can not totally reduce the penetration of toxins and pesticides in their own body, because of their extremely wide use. But what we can do is to reject eating and drinking chemically and biologically modified food and basically, if you do not waste the meat, then minimize its use. Information on treatment of animals and the influence of meat in our mental activity is a good thing to think about, and change the attitude a lot of things in our lies, not only attitude of the animals, but to those around us to be more friendly and concerned about the people around us and to think about our future and our children's future and ways we can do to make it better and improve your life, that will live in harmony with the surrounding world and harmony with themselves, without thinking about violence. Y to begin we must start with the essential and the first thing that comes to your diet and eating habits.

About the Author

John Nilson is a senior writer at Custom Essays Writing Service. He is an experienced writer of custom essays and term papersand will be glad to share his experience with you.

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